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By Angela Cook, MSW, LCSW Disclaimer and Trigger Warning: The author is a Licensed Clinical Social Worker, not a registered dietitian nutritionist (RDN), and mentions of Binge Eating Disorder [...]

By Katie Taggart, MSW, LCSW Someone asked me recently what it has been like keeping my kids in school virtually. I wasn’t sure if I wanted to laugh or cry. It’s been […]

By Amy Neu, MSW, LCSW Families are finding themselves in difficult situations during this pandemic. One common issue is how to best support loved ones who are in senior living communities. Many [...]

By Jacqueline Siempelkamp, MS, NCC, LPC Positive self-esteem has a powerful influence on mental health. It can help us seek healthy relationships, boost self-confidence, and feel secure in our [...]

By Angela Cook, MSW, LCSW I’m the first one to admit that I love a good acronym and have even created several of my own. However, one acronym that gets […]

By Amy V. Maus, MSW, LCSW “My son died of Covid-19, but not in the way you think.” Those are the opening words of a short, powerful video, made by the […]

By Jacqueline Siempelkamp, MS, NCC, LPC There’s no doubt that our college student population has been significantly impacted by the pandemic. This goes for those who entered college in 2020, […]

By Dr. Mary Fitzgibbons One of the most challenging things about this pandemic for me personally is that I have not been able to be as social as I usually […]

Youth Suicide is Increasing Suicide among youth continues to increase every year and is now the second leading cause of death in individuals of middle school, high school, and college […]

By Cari McKnight, MSW, LCSW When did we start thinking that our teens needed to be so…perfect? Something has changed dramatically over the past several years, and it’s gotten out […]