Conscious and Subconscious Biases(Hidden Biases of Good People) Riddle: A man and his son are driving in a car one day, when they get into a fatal accident. The man is killed instantly. […]

“I only do what I want to do.” That sounds incredibly selfish, doesn’t it? Most of us would feel guilty saying that to ourselves, let alone to another person. Many of us were taught to be […]

Marriage through matchmaking was the original form of courtship, recorded as far back as the Bible, but the concept of finding a loving partner and getting to know them through dating before marriage […]

I recently listened to a podcast in which a doctor referred to Attention-Deficit/ Hyperactivity Disorder, or ADHD, as a gift that needs to be unwrapped. As we come out of the holiday season, […]

Life would be so much easier if everyone just got along, but at some point, each of us encounters individuals who behave in a manner that evokes anger, fear, humiliation, or a sense […]

I’ll be honest…I put off writing this article. I, along with many helping professionals in the senior care field, have been feeling drained. There is so much to do and not enough hands to help. There […]

Caregiving for an aging loved one is difficult at any time of the year, but the winter months bring a unique set of physical and emotional challenges for caregivers and their elderly loved […]

Disclaimer and Trigger Warning: The author is a Licensed Clinical Social Worker, not a registered dietitian nutritionist (RDN), and mentions of Binge Eating Disorder occur. I always enjoy as the holidays come around […]

One of my adolescent clients recently had an epiphany during our session: social media is not real. As we discussed all the ways she felt her peers were surpassing her academically and socially, she […]